lifeREADY

Adult classes will empower you to approach your future with confidence, dream big, achieve big and accomplish the goals you set for yourself.

Are you ready?

lifeREADY Programs

lifeREADY ATHLETE — Unleash your “best you” by using a variety of equipment and delivery formats each day. Your body will be stronger, energy levels will be boosted and you will develop a more confident you.

lifeREADY STRENGTH — With performance at the forefront, this class is designed to make an impact on your body mass and/or overall strength goals. Build on your baseline strength, efficiency, power and speed with preplanned training cycles.

lifeREADY HYBRID — A seamless blend of the lifeATHLETE and lifeSTRENGTH classes, this class is  designed to push your abilities one step further.

Register today or call (502) 409-8888.

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