Adults who are lifeREADY possess the growth mindset that empowers them to approach their future with confidence, dream big, achieve big and accomplish the goals they set for themselves. We are here to help you be lifeREADY with our adult fitness programs.

Are you ready?

lifeREADY Programs

Basic lifeREADY – At this time this is a Norton Healthcare employee/spouse only program.

lifeATHLETE — – Unleash your “best you” in this class that accommodates any strength or fitness level. By using a variety of equipment and delivery formats each day, your body will be stronger, energy levels will be boosted and you will develop a more confident you.

lifeSTRENGTH –– With performance at the forefront, this class is designed to make an impact on your body mass and/or overall strength goals. Build on your baseline strength, efficiency, power and speed with preplanned training cycles.

lifeHYBRID — This class is a seamless blend of the lifeATHLETE and lifeSTRENGTH classes designed to push your abilities one step further.

Unlimited Individual Memberships Starting at $110 per Month

Call (502) 409-8888 to register.

Personal Training

Get individual coaching with one-on-one training sessions designed by our certified coaches to help you focus on your goals to be your best you.

60-minute Session Rates Starting as Low as $50

Call (502) 409-8888 to schedule a free consultation.

Nutrition Coaching

Let our certified precision nutrition coach help you become your fittest, strongest and healthiest self. As a coaching client, you will learn how to:

We don’t prescribe short-term diets, meal plans or “food rules.” Instead, we help you build the lasting skills and habits necessary to look and feel better — for the long term. For life.

Nutrition Coaching Packages Starting at $75 per Month

Call (502) 409-8888 to schedule a free consultation.

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