Adult classes will empower you to approach your future with confidence, dream big, achieve big and accomplish the goals you set for yourself.

Are you ready?

lifeREADY Programs

lifeREADY ATHLETE — Unleash your “best you” by using a variety of equipment and delivery formats each day. Your body will be stronger, energy levels will be boosted and you will develop a more confident you.

lifeREADY STRENGTH — With performance at the forefront, this class is designed to make an impact on your body mass and/or overall strength goals. Build on your baseline strength, efficiency, power and speed with preplanned training cycles.

lifeREADY HYBRID — A seamless blend of the lifeATHLETE and lifeSTRENGTH classes, this class is  designed to push your abilities one step further.

Register today or call (502) 409-8888.

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