Adult classes will empower you to approach your future with confidence, dream big, achieve big and accomplish the goals you set for yourself.
Are you ready?
lifeREADY ATHLETE — Unleash your “best you” by using a variety of equipment and delivery formats each day. Your body will be stronger, energy levels will be boosted and you will develop a more confident you.
lifeREADY STRENGTH — With performance at the forefront, this class is designed to make an impact on your body mass and/or overall strength goals. Build on your baseline strength, efficiency, power and speed with preplanned training cycles.
lifeREADY HYBRID — A seamless blend of the lifeATHLETE and lifeSTRENGTH classes, this class is designed to push your abilities one step further.
Register today or call (502) 409-8888.